Compression fractures, often occurring in the spine, can be painful and limit mobility. Treatment depends on the severity of the fracture. 🩺

For mild cases, conservative treatment is recommended. This includes rest, pain relievers like ibuprofen, and wearing a back brace to stabilize the spine. 💊腰部支撑可以减轻疼痛，促进愈合。定期进行温和的物理治疗也有助于恢复力量和灵活性。

Severe compression fractures may require more advanced treatments. Minimally invasive procedures such as vertebroplasty or kyphoplasty are common. These procedures involve injecting cement into the fractured vertebra to stabilize it. 🏥椎体成形术能快速缓解疼痛，改善生活质量。

Prevention is key. Maintain a calcium-rich diet, engage in weight-bearing exercises, and avoid smoking and excessive alcohol consumption. 🍵坚持健康的生活方式有助于骨骼健康，减少骨折风险。

If you suspect a compression fracture, consult a healthcare professional for personalized advice. Early intervention is crucial for a full recovery. 💡